Life Coaching for Women
Build Self Confidence to Step Outside of Your Comfort Zone
It’s time to bet on yourself.
You show up for everyone.
But when did you last show up for yourself?
You’re capable, dependable, and strong. But somewhere between keeping it all together and
taking care of everyone and everything else — you lost yourself. Sound familiar?
People Pleasing
You say yes when you want
to say no. You carry
everyone else’s emotions.
You abandon yourself
instead of abandoning others.
Feeling Stuck
You can envision the
woman you want to be,
but she feels a
million miles away.
Does this sound like you?
Are you ready to break out of the box you’ve been stuck in, and become the woman you know you can be?
Playing Small
You make yourself smaller
so that others feel
comfortable. You hide
your dreams,
ideas, and opinions.
What is coaching?
Not therapy. Not a mentor. Something more.
Coaching is a forward-focused partnership built entirely around you — your goals, your values, your vision. I don’t have your answers.
You do.
What I do is create the space for you to access them. A non-judgmental, deeply personal space where you can set down the weight of other people’s expectations and needs — and finally hear your own voice clearly. Where you can freely explore who you are, and who you want to be. And together we will strategize about how to make that happen. You do not have to walk this road alone.
Click the video for more, and figure out if life coaching is right for you.
Hi, I’m Lizzy
I created Her Bold Life Coaching because I know what it’s like to live a life built around everyone else’s expectations and needs—to live in a box that others built to keep you small and your light dim (intentionally or unintentionally), and to wake up one day and wonder if you’ll ever get back to yourself, if you even know who she is anymore.
It can feel scary and impossible and overwhelming. I know.
I also know that when you finally decide to break of out that box and bet on yourself, everything changes. You will finally start to move towards becoming the YOU of your wildest dreams. But that doesn’t just happen. It requires courage, intentionality, and small actions every day to move you toward becoming that person.
And it usually isn’t linear. I like to call this journey an ‘upward spiral.’ Sometimes, we explore and try new things, and we learn they aren’t right for us. And then we must pivot, and that’s okay. While learning what isn’t right for us, we are also learning what is right for us.
I'm not here to tell you what your life should look like or who you should be. Because you already know. My role is to walk beside you, ask the questions no one else is asking, and create a space where you're finally free to hear your own answers — clearly, without guilt, without fear, and without judgment.
This work is about shattering the old stories that have been keeping you small. It's about finding your alignment, reclaiming your voice, and taking bold, intentional action toward the life you actually want.
It's time to shine — loudly and unapologetically.
How it works:
Step 1: Fill out the application form under the ‘Apply!’ tab in the top right corner of the page.
Step 2: I will reach out to you schedule a 15-30 minute video or phone call (free) to discuss your application, what brings you towards coaching at this time in your life, and the three coaching packages I offer.
Step 3: If you are ready to move into a coaching package, I will share with you a self-assessment so we can dial down what we want to focus on (at least what we think we want to focus on - this can always change), and I will send over a coaching agreement.
Step 4: We begin weekly coaching! We meet 1:1 for 50-minutes each week for coaching sessions. Watch the video above for more information on what coaching looks like and if coaching is right for you.
1:1 Coaching Packages
The Spark
6 sessions - 50 mins
Sometimes, you don’t need a complete overhaul. You just need a starting point.
The Spark is designed for the woman who is ready to get honest with herself — about what she wants, what might be holding her back, and what one bold step forward looks like.
Over six focused sessions, we will identify the limiting beliefs playing on repeat in your head, we will loosen their grip on you, and leave you with a clearer sense of self and direction.
You will leave with momentum and direction to move towards what matters most to you.
Best for: Women who are new to coaching and want to experience the process, or those navigating a specific crossroads and craving clarity.
What’s included: Six one-on-one, 50 minute coaching sessions, on a weekly basis (with some flexibility if needed).
Cost: $450.00
The Shift
9 sessions - 50 mins
Real change takes time. It happens when you start making different choices, asking different questions, and reimagining what’s possible for you.
The Shift is for the woman who is ready to go deeper. Over nine sessions together, we’ll move beyond singular goals and into the work that leads to long-lasting change within yourself: your self-concept, your confidence, your relationship with your own voice and body, and your capacity to take up the space you deserve.
Here we start breaking patterns, destroying old narratives, and building new ones.
Best for: Women ready for meaningful transformation who want consistent, supported momentum over time.
What’s included: Nine one-on-one, 50 minute coaching sessions, on a weekly basis (with some flexibility if needed).
Cost: $675.00
The Bold Life
12 sessions - 50 mins
This is for the woman who is ready to go all in — to truly bet on herself, her growth, on the life she has been quietly dreaming about but has kept herself from reaching for.
The Bold Life is built for the woman who wants to come out the other side genuinely transformed, and ready to take steps every day to become the woman she knows she can be, just on the other side of fear and insecurity.
Over twelve sessions, we will dismantle the limiting beliefs, people-pleasing patterns, and self-doubt that has kept you playing small, and we will replace them with clarity, confidence, boundaries, and a road map to continue growing into the version of you that you want to be.
Best for: Women committed to lasting transformation who are ready to fully invest and become the person they have always known they could be.
What’s included: Twelve one-on-one, 50 minute coaching sessions, on a weekly basis (with some flexibility if needed).
Cost: $900.00